There are lots of pros and cons to buying a beach home, but one of the more compelling benefits of doing so is living by the beach may be good for your health. If you are looking for a new home, here are a couple of ways buying a beach home can do wonders for your physical and mental well-being.
Improved Mental Health
It's no coincidence that beaches are associated with calm and relaxation. Researchers have found that being near water can help reduce stress and improve mental health in a couple of different ways. The first has to do with color theory.
Blues and greens are cool colors that have a soothing effect on people's emotions, a color scheme that dominates beach and waterfront areas. Being surrounded by clear blue water and lots of green plants may result in lower stress levels and an associated reduction in the negative side effects (e.g. high blood pressure, frequent illness) associated with chronic stress.
Second, beaches promote social activity. It's easy to become isolated when living in the city, even though there may be more people around and things to do. This can lead to a host of mental health issues, such as anxiety and depression. With the sun and sea beckoning, you'll be more tempted to leave your home and participate in local activities where you'll meet and form relationships with others in the neighborhood, which can reduce your risk of developing mental health issues and prolong your lifespan.
Better Physical Health
Another benefit to living on the beach is the environment can improve your physical health. Beaches encourage outdoor activity and you may exercise more as a result, something that can help you lose excess weight, increase mobility, and improve mental health. Waterfront areas also tend to have less air pollution, which can be immensely helpful if you suffer from breathing problems.
Depending on where you live, you may get more sunlight. The sun's rays stimulate vitamin D production in the body, which is critical for healthy bones and your immune system. Vitamin D may also reduce your risk of getting cancer, though it's important you wear sunscreen when appropriate to filter out harmful UV rays.
Lastly, swimming in salt water is not only great exercise but may expose you to trace minerals—such as magnesium, sodium, and iodine—that has a positive effect on your health. For example, the combination of minerals and microorganisms in sea water can promote improved immune function. Salt water can also increase skin hydration, which can help those who suffer from dry skin.
For more information how moving near a beach can help your health or to find a beach home that's right for you, check out sites like http://www.riverandsea.net and contact a real estate agent near you.
Share24 August 2017
I have never been one of those people who loves to shop, which is probably one of the reasons I had such a difficult time choosing a house. I wanted to find the perfect little place for my family to grow up, but that was easier said than done. I knew that I wanted to work with a professional who could really grasp my vision and put me in a place that I would love, so I started focusing on finding the right professional. After a brief search, I was able to find a team of real estate brokers that I knew would do a great job. This blog is all about choosing the best real estate agent for your personality.
